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Clocks go back 2026: How To Prepare for Darker Evenings

Clocks go back 2026: How To Prepare for Darker Evenings

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The clocks go back at 2am on Sunday 25 October 2026, when British Summer Time ends and the UK returns to Greenwich Mean Time. Overnight, sunset moves about an hour earlier by the clock: in London it drops from around 5:49pm on the Saturday to around 4:47pm on the Sunday.

The best way to prepare for darker evenings is to work out which of your routines will now happen in the dark, and to put the right light where you'll need it before the change rather than after it.

For most people, the first sign is the dog walk. The 5:30pm loop round the park that was in daylight the week before is suddenly a walk by street light, and the field at the far end is properly dark.

Just below, you can check how dark your own evenings will get this winter. I'll also cover what changes, how to get ready and the lights we'd recommend.

Key takeaways

  • The clocks go back at 2am on Sunday 25 October 2026 and go forward again at 1am on Sunday 28 March 2027.
  • In London, sunset moves from around 5:49pm to around 4:47pm overnight when the clocks change.
  • Sunset is not the same as dark: there is usually another 35 to 50 minutes of usable light, depending on where you are and the time of year.
  • The earliest sunset comes in mid-December, about a week before the shortest day, at around 3:51pm in London and 3:38pm in Edinburgh.
  • A 5:30pm dog walk in London is in the dark on 102 of the 154 evenings between the clocks going back and going forward.
In this guide
  1. When do the clocks go back in 2026?
  2. Why darker evenings catch people out
  3. How to prepare for the clocks going back
  4. Which Ledlenser light suits your evening routine?
  5. Quick guide: which light for which evening?
  6. Make the most of darker evenings
  7. Frequently asked questions

When do the clocks go back in 2026?

The clocks go back at 2am on Sunday 25 October 2026. At that point the time moves back to 1am, British Summer Time (BST) ends and the UK returns to Greenwich Mean Time (GMT). Phones update on their own. The oven, the car and the boiler timer usually don't.

The clocks go forward again at 1am on Sunday 28 March 2027, when BST starts and the evenings get their hour back. That gives us 154 days on GMT this winter.

Want to know how dark your own evenings will get? Pick your nearest town, what you're doing and when you usually head out, and the calculator below shows how many evenings this winter you'll be out after dark.

Ledlenser dark evenings calculator

When does your evening go dark?

Pick where you are, what you do and when. We'll show you how much of this winter you'll spend in the dark.

To give you an idea, a 5:30pm dog walk in London is in the dark on 102 of the 154 evenings between 25 October and 28 March, and moving it to 5pm still leaves 70. Location matters too: a 4:30pm walk never reaches full darkness in London, but in Lerwick it's dark on 66 evenings.

Why darker evenings catch people out

Your routine stays the same when the clocks change. The light doesn't. You leave work at the same time and the dog expects the same walk, so the first week after the change is when most people get caught out without a light.

Does the clock change make the days shorter?

No. It moves an hour of daylight from the evening to the morning on the clock. In London on Saturday 24 October, the sun rises at around 7:39am and sets at around 5:49pm. On the Sunday, it rises at around 6:41am and sets at around 4:47pm.

Daylight shrinks gradually until the shortest day on 21 December. The clock change is what makes it feel sudden: one week the after-work walk is in daylight, the next it isn't.

Sunset isn't the same as dark

After the sun goes below the horizon, there's still usable light while it sits less than six degrees below. This stage is called civil twilight. In London it lasts around 35 minutes in late October and around 40 minutes in December. Further north it lasts longer: in Inverness it's nearer 50 minutes in mid-December.

Our calculator counts "dark" from the end of civil twilight, the point where kerbs, potholes and tree roots disappear without a light. Under trees or heavy cloud it comes sooner, so a woodland path can be dark well before the lit street that leads to it.

The earliest sunset isn't on the shortest day

Most people assume the darkest evenings arrive on 21 December. They don't. Because of the tilt of the Earth's axis and the shape of its orbit, the earliest sunset falls about a week before the shortest day, and the latest sunrise about a week after it. In London, that's around 3:51pm on 13 December and around 8:06am on 1 January, so by Christmas the evenings are already getting lighter.

The further north and east you are, the earlier your evenings go dark:

Approximate earliest sunset this winter in selected UK towns, to within a few minutes.
Town Earliest sunset
Penzance 4:20pm, 12 December
Cardiff 4:04pm, 13 December
Belfast 3:58pm, 14 December
London 3:51pm, 13 December
Manchester 3:49pm, 13 December
Edinburgh 3:38pm, 14 December
Inverness 3:31pm, 15 December
Lerwick 2:56pm, 16 December

How to prepare for the clocks going back

Most of this takes ten minutes, and it beats finding a flat head torch at 5:15pm on a Tuesday.

  1. Charge everything on the Saturday. Lights that sat in a drawer all summer may well be flat. Do it when you change the clock in the car.
  2. Put a light where the job happens. By the back door, on the hook with the dog lead, in the car and in your work bag. A torch in the kitchen drawer doesn't help at the end of the garden.
  3. Check anything that runs on batteries. If a light takes AAA batteries, fit fresh ones now and keep a spare set with it.
  4. Think about being seen as well as seeing. On unlit lanes, wear something reflective and give the dog a reflective or light-up collar.
  5. Re-plan routes that rely on daylight. Swap the unlit riverside path for a lit route on weeknights, and plan winter hikes back from sunset, not from when you'd like to finish.
  6. Have a plan for power cuts. Keep a lantern or torch where you can find it in the dark, not at the back of the cupboard under the stairs.

The Highway Code advises pedestrians to use reflective materials when it's dark, as drivers can see them in their headlights up to three times as far away as non-reflective materials.

Which Ledlenser light suits your evening routine?

Nobody needs 2,000 lumens to walk to the station. The right light is the one that suits the job and is actually with you when it gets dark, so I'd start with what you're doing rather than the biggest number on the box.

Evening dog walks

For most dog walkers, I'd start with a head torch. Both hands stay free for the lead and the bags, and the light goes where you look, which matters when the dog has found something in the hedge before you have.

Best for everyday dog walks

Ledlenser HF4R

650 lumens · 130m beam · 92g · IP67

The HF4R is a compact head torch with a spot beam for seeing further ahead, a flood light for close-up and a red front light to help preserve your night vision. It reaches up to 650 lumens and runs on its rechargeable battery or standard AAA batteries, so a flat battery won't cut the walk short.

View the HF4R

Torn between hands-free and handheld? Our guide Head Torch vs. Handheld Torch: Which Is Better for Evening Dog Walks? goes through both.

After-work runs

A street light shows you the pavement. It doesn't show you the raised paving slab ten metres ahead. For running, weight and stability matter more than raw output.

Best for evening road runs

Ledlenser NEO1R

250 lumens · 80m beam · 39g · IP67

The NEO1R is a compact rechargeable running head torch with 250 lumens, an 80m beam and IP67 protection, and it weighs just 39g. It suits regular road runs rather than technical trails.

View the NEO1R

Running unlit trails or fells? Our running head torch guide covers the higher-output NEO models.

Winter walks and hikes

Winter daylight runs out faster than most route plans allow. A late start or a wrong turn on the fellside and you're finishing in the dark, so a charged head torch belongs in the pack.

Best for winter walks and day hikes

Ledlenser HF6R

900 lumens · Rechargeable

For everyday outdoor use, the HF6R offers up to 900 lumens and rechargeable power.

View the HF6R

For longer or more remote routes, the HF7R reaches up to 1,200 lumens and uses an Adaptive Light Beam.

Jobs around the house and the car

The bins, the shed, the car, the fuse box. Once it's dark by teatime, a proper torch by the back door saves a lot of fumbling.

Best for the back door and the car

Ledlenser P7R

2,000 lumens · 320m beam · IP68 · 197g

The P7R delivers up to 2,000 lumens on Boost, with a beam that reaches 320 metres (over three football pitches). Its Advanced Focus System switches between a wide flood beam for the shed or under the bonnet and a concentrated spot beam for the far end of the garden. It's IP68 rated and charges via USB-C.

View the P7R

Power cuts and winter storms

A torch finds the fuse box. For an evening without power, a lantern is far more useful than a beam pointed at the ceiling.

Best for power cuts at home

Ledlenser ML6

750 lumens · 3,200mAh power bank · Stand, hang or magnetic

The ML6 is a rechargeable lantern that provides up to 750 lumens of glare-free light. It can stand on a table, hang from a hook or attach magnetically, and it also works as a 3,200mAh power bank, so you can keep your phone topped up while the power's off.

View the ML6

The walk home, the school run and the riverbank

For the walk home from work, a light small enough to live in a coat pocket beats a big torch you'll leave at home: see our Everyday Carry Lights. Our Kids Lights are sized for small hands and heads, anglers should look at our Fishing Head Torches, and our Professional Lights keep hands free for packing the van after dark.

Quick guide: which light for which evening?

Quick guide: the right type of light for each winter evening routine.
Routine Type of light What matters most
Evening dog walk Head torch Hands-free, wide near-field light, weather resistance
After-work run Lightweight running head torch Low weight and a secure, bounce-free fit
Winter walk or hike Outdoor head torch Output, runtime and comfort over several hours
Jobs around the house Handheld torch Adjustable beam, kept by the back door
Power cut Lantern Glare-free room light and a way to charge your phone
Walk home from work Everyday carry light Small enough to carry every day
After-school club Kids light Sized for children, easy to use
Evening fishing Fishing head torch Hands-free light for rigs and landing fish

Make the most of darker evenings

Darker evenings don't have to mean shorter dog walks or a cancelled midweek run. Know when it will actually get dark where you are, do the ten-minute check the weekend the clocks go back, and keep a charged light where you need it.

Browse our full Dark Evenings Edit, or go straight to our head torches and torches.

Shop the Dark Evenings Edit Shop Head Torches Shop Torches

Frequently asked questions

Do the clocks go back or forward in October?

Back. In the UK, the clocks go back one hour on the last Sunday in October, which is 25 October in 2026, and forward one hour on the last Sunday in March. The easy way to remember it is spring forward, fall back.

What time do the clocks go back in 2026?

The clocks go back at 2am on Sunday 25 October 2026, when the time moves back to 1am. British Summer Time ends and the UK returns to Greenwich Mean Time.

What time will it get dark after the clocks go back?

In London, sunset on Sunday 25 October 2026 is around 4:47pm, and it's dark enough to need a light by around 5:20pm. Times are a few minutes later in the west and earlier in the north. Our dark evenings calculator in this guide gives the times for your nearest town.

When is the earliest sunset in the UK?

The earliest sunset comes in mid-December, about a week before the shortest day on 21 December. It's around 3:51pm in London on 13 December, around 3:38pm in Edinburgh and around 2:56pm in Lerwick.

When do the clocks go forward again?

The clocks go forward one hour at 1am on Sunday 28 March 2027, when British Summer Time starts again and evenings get an extra hour of daylight by the clock.

 

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